Revitalize Your Health Today
Discover natural ways to boost your energy and feel your best.
Revitalize Your Health Today
Discover natural ways to boost your energy and feel your best.
About Full Circle Fitness
Our Mission
Full Circle Fitness is a full service health and fitness facility dedicated to providing customized services to each individual client. Programs are created by integrating the factors of medical history, fitness level, and lifestyle goals. The staff here is committed to guiding every client to an optimized level of health and fitness based on the 5 elements: Strength, Stretch, Core, Balance, Recovery. It is this principle that is the foundation of which Full Circle Fitness is built upon.
Our Team & Services
John Sitt – Owner/Operator
Founder of Full Circle Fitness; since ’99 John has successfully trained and treated clients ranging in ages from 8 to 92 and everything in between. Every type of client lifestyle is addressed with John’s style of effectively transforming clients to meet or exceed their goals and expectations. John designs programs that focus on strength, balance, agility, flexibility, power, anaerobic/cardiovascular conditioning, and recovery.
John has also served as Director of PT, Fitness Dept., Aquatics Dept., Corp Fitness Specialist, and Club Mgr., at a variety of Athletic clubs and Fitness centers throughout Chicagoland and Wisconsin. John has also successfully applied sports/athletic conditioning, pre-surgery, post-rehab and physical therapy/fitness principles to sports injuries and accident disabilities to ultimately achieve optimization in sport, health and fitness based on individual goals and defining lifestyle.
Our Team & Services
Sandy C. –
US Rowing Level III Certified Coach and NASM Certified Personal Trainer with specialist certifications in Corrective Exercise, Group Personal Training, and Senior Fitness. She has 20+ years of coaching experience at every level and has been leading group fitness classes since 2007.
FUNctional Circuit Training
Combining cardio work and functional resistance training integrating whole body vibration on Power Plates, this group class will move clients through a lively circuit designed to improve balance, flexibility, joint mobility, movement control, strength, power, and overall fitness. Clients will rotate through stations on the rowing ergometer, treadmill, VersaClimber, and Power Plate bike to resistance and plyometric work using Power Plates, weights, bands, and other equipment. Open to all levels of fitness.
Contact: 312-927-0608
Our Team & Services
Kara C. –
Licensed Massage Therapist dedicated to helping you take time for yourself to promote living a happy and healthy life. Through comprehensive wellness principles, provides individualized recommendations for stretching, strengthening, postural, and relaxation techniques has helped many clients to address injuries, trauma, and stress.
Over years working in top-rated spas and retreats, such as Miraval Resorts and Lake Austin Spa, Kara offers services in: Swedish or Deep Tissue Massage breaking down buildup in your muscles creating circulation and a natural detox, these treatments are wonderful for athletes, tired parents and anyone looking for some relief or maintenance.
Also offers Thai massage, which is a traditional therapy that incorporates acupressure, assisted stretching and breathwork to improve your range of motion and joint flexibility.
Immerse yourself in an Infrared Sauna session for 20 minutes prior to your massage for the ultimate recovery experience. The unit at Full Circle Fitness provides 5 therapies in one sauna session: Infrared, Light therapy, Salt cave therapy, Vibration therapy, Sound therapy
Contact: 773-569-3285
Our Team & Services
Whitney L. –
At Full Circle Fitness we believe that wellness includes not only the physical body, but the subtle energy fields as well. These energy fields can easily become disrupted and blocked by emotional issues (past & present) negative thinking, stress and environmental toxins. When this happens, these energy blockages can cause the physical body to show signs of dis-ease or present an inability to heal itself.
This is the role of Whitney; Energy Healer.
Utilizing her 20+ yrs. of experience, Whitney can help identify the blockages using her intuitive skills as well as the latest technology of NES Bioenergetics Wellness scanning. This non-invasive scan can provide a holistic wellness report in just seconds. While this isn't a medical assessment, the scan's bioenergetic matching process often shows a strong correlation to known health concerns. But more importantly, this approach looks for the underlying problem so we can address health concerns from their roots with their bioenergetic solutions.
- 2007 graduate Core Star School of Energy Healing
- Certified NES Health bioenergetics Wellness practitioner
- Certified Emotional Freedom Technique practitioner
Contact: Whitneyliptay.com
Unique features and services
Infrared Sauna
5 possible therapies in one session:
Infrared full spectrum heat
Salt cave diffuser therapy
Light therapy
Vibration therapy
Sound bath therapy
Benefits include: inflammation and pain management, detox, increased circulation, stress & fatigue relief.
Our Expertise
Certified Master Trainer in Whole Body Vibration Technology. Benefits include: power & strength, balance & stability, increased flexibility, injury treatment enhancement, increased circulation & lymphatic system.
Our Expertise
BioDensity Technology. Benefits include: support processes to alleviate or potentially inhibit the progression of Osteopena and/or Osteoporosis, arthritis symptoms, and other ailments which limit normal functions of strength and physical movement